Welcome

I hope you find what you're looking for here...Let me know if I could be of help to you..
Sincerely,
Vickie


Wednesday, August 1, 2012

Ab Rocket Abdominal Trainer with Flex Master Attachment


This product is awesome for doing your abs, it supports your neck so you do not have any neck pain. Very well made and took less than 3 minutes to set up. Would recommend for folks with limited exercising movements.

Body Solid Dual Weight Crossover Machine.



The flexibility of this piece of equipment is wonderful. It's sturdy (no shake) and has taken some real abuse. The center pull-up bar is solid. The cable columns are smooth. The side adjustability accommodates most exercises.  The pulley system is incredibly adjustable - between the height adjustments (there are 17 or 18, I believe), the pulley attachments that swivel 180 degrees, and the 2:1 pulley system allowing the cables to travel 2x as far as the plates rise, there are countless exercises that can be performed on this machine. I chuckled at the included exercise chart, which depicts only a small fraction of what can be done. Look at an exercise app like the iPhone/iPad 'iMuscle' app to get a better idea.
- Similarly, the available attachments further extend the amount of exercises that can be performed with this equipment.

Marcy Diamond Elite Smith System with Linear Bearings


In case you are not aware, muscles react 30% better to free weights then they do to machine weights. The problem for many people, is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely.

Body Solid EXM1500S Single Stack Home Gym


This machine is solid and a joy to use. Every motion is smooth and quiet. Very compact. This little home gym has it all. Just like the product description states, you get a complete work out in minutes. Best of all the footprint is small enough you can fit this in the corner where it's out of the way.

Body-Solid StrengthTech EXM2500S Home Gym


Marcy Diamond 200 Pound Stack Home Gym


Nautilus T514 Treadmill


Nautilus U514 Upright Exercise Bike


Body Solid GSCL360 Leverage Squat Calf Machine


ProForm Activator V7 Vibration Training Machine


Extreme Calf Machine - Black


Shop Now And Save...


Body Solid Leg Press & Hack Squat GLPH1100


Multi Leg Extension-Leg Curl


Olympic Style Leg Extension/Curl Machine


XMark Fitness International Olympic ...


XMark Fitness FID Weight Bench with Leg Curl and Preacher Curl


Bowflex Blaze Home Gym


Bowflex PR3000 Home Gym


Bowflex PR1000 Home Gym


Body Vision PT600 Power Tower


Sunny Health & Fitness Motorized Mini Bike


ProForm Ab Glider Sport Ab Machine...


Tuesday, July 31, 2012

Powerline PLCE165X Leg Extension Curl Machine


Leg Magic Exercise Machine


Universal Five-Position Weight Bench


Best Fitness BFOB10 Olympic Bench


Champion E-Z Curl Bar With Collars


Cap Barbell Weight Bar Standard 47-Inch Threaded Ez Curl Bar


Champion Barbell 47 x 1-Inch Chrome E-Z Curl Bar


Olympic 300 lb Black set w/ Bar & Collars


USA 300lb Olympic Weight Set


York Barbell 300 lb Olympic Weight Set With Bar & Collars


Body Solid GDR363-RFWS Dumbbell Rack with Rubber Dumbbells


24" Dumbell Rack w/ Hex Dumbells


Neoprene Dumbbell Rack Wheel Pkg (EA)


48" Dumbell Rack w/ Hex Dumbells


Body Solid SDRS550 5-50-Pound Rubber Hex Dumbbell Set


Valeo MB10 10-Pound Medicine Ball


Cap Barbell Puzzle Mat (12-Inch x 12-Inch x 1/2-Inch)


CAP Barbell Puzzle Mat (6 piece) & FREE MINI TOOL BOX (ml)


CAP Barbell Puzzle Mat (6 piece)


Cap Barbell Dumbbell Set


Cap Barbell Rubber Coated Hex Dumbbell with Contoured Chrome Handle (15-Pound)


CAP Barbell Chrome Dumbbell with Contoured Handle, 10-Pound


Apex Olympic Hollow Bar Kit


Apex Threaded Dumbbell Handles


XMark Fitness Pair of Adjustable 25lb. Dumbbells (Set Of 2)


Harbinger 340303 Durafoam Exercise Mat 5/8" x 24" x 72" (Red)


Harbinger 340100 Durafoam Exercise Mat


Black Mountain Products Heavy Duty Chin Up Bar and Resistance Bands


Definity HHP-001 Pair of Push Up Bars


Cap Barbell 40-Pound Dumbbell Set


Cap Barbell Fitness FID Bench


Sunny Twister Stepper with Handle Bar


Stamina 55-1610 InMotion E1000 Elliptical Trainer


Body Rider Fan Bike


Duro-Med Exercise Pulley Set


Valeo Ab Wheel


Marcy Recumbent Mag Cycle


McDavid Waist Trimmer


Stamina SpaceMate Folding Stepper


Stamina 15-0120 InStride Cycle XL


Best Fitness BFMG20 Sportsmans Gym


Stamina Body Trac Glider 1050 Rowing Machine



Sunny Health & Fitness Twister Stepper


Valeo Deluxe Speed Rope


Neck Genie Neck Line Slimmer


Shake Weight Dumbbell


Cap Barbell Solid Hex Dumbbell Set with Rack (150 Pound)



PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set


Bowflex SelectTech Adjustable Bench Series 3.1


Isokinetics Inc. Brand Vinyl Coated Dumbbells - Sold As A Pair - 10 lb (per Dumbbell) - Black


Jillian Michaels Ripped in 30


Jillian Michaels - 30 Day Shred


Jillian Michaels: 6 Week Six-Pack


Ageless With Kathy Smith: Staying Strong


Kathy Smith: Tummy Trimmers


Vinyl Dumbbell 1 LB, Yellow, Single


VTX Olympic Grip Weight Set - 300 lb.


One Pair of Adjustable Dumbbells Kits - 200 Lbs (100lbs x 2pc) + Free 5 Resistance Bands


Gold's Gym Adjustable Dumbbell & Stand


Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)


Weider Core 100 lb. Adjustable Select-A-Weight Set with Stand


One Pair of Adjustable Dumbbells Kits - 200 Lbs (100lbs x 2pc)


Bowflex SelectTech 552 Adjustable Dumbbells (Pair)


Bowflex SelectTech 552 / 1090 Dumbbell Stand


Bowflex 552 Adjustable Dumbbells (Pair) + Stand!


P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


POWER 90: Tony Horton's Total Body Transformation 90 Day Boot Camp Workout DVDs


P90X2: The Next P90X DVD Series Base Kit


Magenta Pink SumacLife Moisture Resi...


Dosho Design DBL009 Dosho Dumbbells, Pair (5 - 45 pounds)


2.5lb Shake Weight Dumbbell for Women Free DVD


One Pair of Adjustable Dumbbells Kit...


Neoprene Dumbbell Set- 3, 5, 8 LB w/ Rack


Chrome Beauty Bell Set- 3, 5, 8, 10, 12, 15 lb w/ Rack


Neoprene Dumbbell Set- 88 Weights w/ Free Safety Rack


Ageless With Kathy Smith: Total Body Turnaround