This product is awesome for doing your abs, it supports your neck so you do not have any neck pain. Very well made and took less than 3 minutes to set up. Would recommend for folks with limited exercising movements.
Wednesday, August 1, 2012
Ab Rocket Abdominal Trainer with Flex Master Attachment
This product is awesome for doing your abs, it supports your neck so you do not have any neck pain. Very well made and took less than 3 minutes to set up. Would recommend for folks with limited exercising movements.
Body Solid Dual Weight Crossover Machine.
The flexibility of this piece of equipment is wonderful. It's sturdy (no shake) and has taken some real abuse. The center pull-up bar is solid. The cable columns are smooth. The side adjustability accommodates most exercises. The pulley system is incredibly adjustable - between the height adjustments (there are 17 or 18, I believe), the pulley attachments that swivel 180 degrees, and the 2:1 pulley system allowing the cables to travel 2x as far as the plates rise, there are countless exercises that can be performed on this machine. I chuckled at the included exercise chart, which depicts only a small fraction of what can be done. Look at an exercise app like the iPhone/iPad 'iMuscle' app to get a better idea.
- Similarly, the available attachments further extend the amount of exercises that can be performed with this equipment.
Marcy Diamond Elite Smith System with Linear Bearings
In case you are not aware, muscles react 30% better to free weights then they do to machine weights. The problem for many people, is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely.
Body Solid EXM1500S Single Stack Home Gym
This machine is solid and a joy to use. Every motion is smooth and quiet. Very compact. This little home gym has it all. Just like the product description states, you get a complete work out in minutes. Best of all the footprint is small enough you can fit this in the corner where it's out of the way.
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