In case you are not aware, muscles react 30% better to free weights then they do to machine weights. The problem for many people, is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely.
Wednesday, August 1, 2012
Marcy Diamond Elite Smith System with Linear Bearings
In case you are not aware, muscles react 30% better to free weights then they do to machine weights. The problem for many people, is getting that free weight motion safely if you have to workout alone. This Smith Machine concept tackles that nicely.
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